Wise Women Coaching
By tuning inwards, then turning in the direction of the future, you can enter a whole different world of possibilities.
Many of us women have spent the first part of our lives participating in all-consuming roles, such as…
Going to school and getting a degree…and then another…maybe another,
Working part-time and full-time jobs, establishing a career,
Partnering, parenting, caring for a family,
Contributing to our community,
Then, around midlife (hello menopause), these roles that have defined us dramatically shift.
And it can feel like we’re falling off a conveyor belt. And it can feel heavenly.
Or confusing or something else entirely.
Maybe you made the decision to quit, move, leave, or make a change.
Or maybe it wasn’t your choice. Perhaps you were laid off, the kids grew up, or you got a hard diagnosis. For someone like you who has accomplished so much, this time can feel disconcerting. You may get lost trying to get nourishment out of those same old things from the past…like inserting yourself where you may no longer be needed in your children’s lives. Or just filling time.
Or maybe you have not made any decisions about what you want your life to look like now and going forward. One thing I can say to that is you need to. It is time to take stock about what you value and what you care about the most. I can help you with exactly that.
So…what do you do with all of this?
You may find yourself filling that time up quite easily with requests from others or working on that to-do list. Especially if you are used to being super busy. Many of us haven’t had much practice hanging out in a space of not knowing – or actually putting ourselves first.
Please don’t waste any more time. You have a huge opportunity. By tuning inwards, then turning in the direction of the future, you will continue to grow and thrive.
This is where Wise Women Coaching will meet you.
I help women over fifty go from feeling unsure, overwhelmed or discombobulated about this next chapter to finding inner clarity, strength, and grace so they can move forward with confidence, resilience, and an attitude of abundance.
Through a 7-session coaching program, you will:
Come to appreciate your past but not live in it
Identify your core values now
Practice using your time in a way that aligns with your current values
Brighten up and lighten up your relationship with yourself (and others)
Increase your resilience for life’s hard and rocky moments
Gain quicker access to calm
Get clear and trust your decisions
Create a roadmap for what is next to finding inner clarity, strength, and grace so they can move forward with confidence, resilience, and an attitude of abundance.
Wise Women Coaching is a Three-Part Process
We will meet for one hour via Zoom throughout 7 - 12 week timeline (depends on your preference), during which we will walk through the following three steps together.
1. Taking Stock
This is where the coaching brings you firmly into the present time. You’ll anchor yourself here, taking the time to explore and discern what is most important to you; what you value the most; what sustains you and where you want to shine.
2. Feeling Into The Now
This is where the coaching brings you firmly into the present time. You’ll anchor yourself here, taking the time to explore and discern what is most important to you; what you value the most; what sustains you and where you want to shine.
3. Looking To The Future
Here you’ll create a roadmap of sorts – a path forward. You’ll make a plan and compose doable next steps that feel fresh, inviting and not overwhelming. This roadmap might set you on the path to a new way of living, attending to your creativity, or healing your gut, falling in love with just being, falling in love with someone new, applying your past experience to current needs, mending relationships, designing an intentional living community, starting a sewing business, feeling super strong, trying something you always dreamed of, taking that big adventure by yourself, contributing with all your heart, studying pottery, sleeping well, going on a learning quest, discovering your wise woman self. It can be anything.
I would love to explore doing this work with you. Schedule a free 30-minute consultation call below, and we can figure out together if this is the offering for you!
